A woman standing next to a tree with red and green leaves in an outdoor park or open area.

Forset Bathing

Shinrin-yoku, is the mindful practice of slowing down and immersing your senses in a natural environment.

Fasting

In this conversation, we will look at the benefits of fasting including metabolic health, brain health, weight management, cellular repair and many more.

DMSO

We will continue to explore the many benefits of Dimethyl sulfoxide (DMSO).

Wisdom of Weeds

What if some of nature’s most useful plants are growing right beneath our feet? In this conversation, we’ll explore plantain and its medicinal uses.

Dr. Dorle Kneifel

Dr. Dorle Kneifel practiced family medicine in Vancouver for more than 30 years. 

During this time she provided wholistic care through collaboration, education, scientific inquiry, and respect for the innate wisdom and wishes of her patients.

Dr. Kneifel incorporates regular nature contact, physical activity, wholesome foods and a gratitude practice into her own life to support the health of both her body and mind. Her spiritual practice informs her life decisions.

Since its inception in 2021, Dr. Kneifel has been actively involved in the Canada Health Alliance and this Retreat Conference ‘SelfCare is Healthcare’.