Leah Crowell

Leah Crowell is a sociologist and practicing child and youth care professional with 25 years experience. During her career she has worked in research on human development, life phases, resilience, and family.

In addition she has worked with people of all ages in restorative justice, and with youth in detention, group homes, daycares, and public schools. In 2011 Leah completed a HeartMath “Train the Trainer” course and since then she has been supporting people navigating the stages of life, and helping them become socially and emotionally resilient. 

Topic:

HeartMath for Stress Management

HeartMath is a science-based practise of sychronizing the heart and brain to clear stress and unlock higher potential.

In Leah’s presentation she will demonstrate how to leverage and apply stress management strategies. She will discuss HeartMath and its growing body of evidence of the profound power of the heart-mind-body connection.